Aetna Medicaid

Condition management

Simple food swaps for a healthier heart

Support your heart while still eating foods you love. Try these heart-healthy diet tips and recipes.

Niños jugando al fútbol en un patio trasero.

Condition management

Getting through allergy season with asthma

Allergy season can be tough for people with asthma. Here's how to make it easier.

Mental health

8 ways to exercise your brain

Try these fun and easy tips to support memory and focus.

Healthy living

Fall-proof your home

Many falls happen at home. Here’s what you can do in every room to make it safer and lower your risk.

Healthy living

When to use telehealth for care

Virtual care lets you talk with a doctor from the comfort of home. Learn how it works and when to use it.

How to use your member ID card

Your Aetna Better Health member ID card helps you use your health plan benefits. Learn what’s on it and when to use it.

Get to know your member handbook

Your member handbook explains your health plan and how to use your benefits.

You can read your member handbook online.

Un hombre mayor observa a una mujer mayor que enseña a tejer a una enfermera.

Mental health

6 tips to manage caregiver burnout 

Learn how to manage stress, set boundaries and take care of yourself — all while caring for someone else.

Healthy living

What to expect at a mammogram

It’s one of the most important cancer screenings for women. Here’s everything you need to know about the exam.

A group of friends sitting at a cafe outside drinking coffee

Mental health

Boost your mood to beat the winter blues

The darker months can take a toll on our mood and energy. But small changes can make a big difference. Learn simple ways to boost your spirits and bring joy to the people around you.

A man and woman hiking in a field with a child

Condition management

Protect your lung health through the winter

Cold air and winter germs can make it harder to breathe. And it can be dangerous for people with a lung disease such as asthma or chronic obstructive pulmonary disease (COPD). Read on for ways to protect your lungs and feel your best.

Una mujer y un niño estirando la masa juntos.

Healthy living

Cut back on sugar this holiday season

From Halloween to Valentine’s Day, winter is full of tempting sweets. Learn easy ways to cut sugar without cutting the joy out of your season.

A child sits on an adult's lap next to a dentist.

Family health

Soothe kids' dentist fears

Going to the dentist can be scary for kids. But early checkups are key to having a healthy smile for life.

Una persona controlando su nivel de azúcar en sangre.

Condition management

Your diabetes check up checklist

Diabetes affects your whole body. But you can prevent serious problems with regular self-care and checkups. Use these guidelines from the Centers for Disease Control and Prevention to stay on top of your health.

How to have less pain all day

Do you wake up stiff and sore? Or does your pain get worse as the day wears on? Learn tips that can help ease and prevent pain from morning to night.

Mental health

Why we could all use a therapist

In both good times and bad, seeing a therapist can lead to a happier, healthier life

Condition management

How to keep your heart strong 

Learn to spot common heart health problems, plus tips for taking care of your heart.

Healthy living

Quiz: How high is your health literacy?

Think you know how to take care of your health? Take this quick quiz to test your knowledge and boost your confidence in making decisions about your well-being.

A man and woman are cooking with a young child

Condition management

Diabetes-friendly meals on a budget

Try this simple trick for building balanced meals that will help keep your blood sugar stable. Plus, budget-friendly recipes to put it into practice.

An older man and his son holding each other and smiling at each other

Healthy living

Know the signs of elder abuse

Older adults should feel safe and cared for. Learn the warning signs of abuse and how to get help.

Mental health

How to tell if your child is being bullied

Learn how to spot the warning signs — and how to support your child.

A woman shopping for fruits at a grocery store

Condition management

Understanding diabetes

Learn the signs of diabetes and ways to manage it.

A toddler laughing while her mother blows bubbles

Family health

Stop these common oral health problems

A healthy smile supports a healthy body. Learn simple habits and why dental visits matter.

A man and his child with their faces touched together, both smiling

Family health

How to protect your child from lead at home

Lead poisoning can cause serious health problems for kids. Learn when to get your child screened and how to lower lead risks at home.

A group of friends outside, posing for the camera

Mental health

What to know about substance use disorder

Many people struggle with alcohol or drug use. Learn the signs and how to get help.

A woman standing in a kitchen with a counter full of fruits and vegetables

Healthy living

Prevent cancer at every stage of life

It’s never too early (or too late) to protect yourself from cancer. Learn what to do at every age to lower your risk.

A child and a doctor high-fiving in the doctors office

Family health

Your guide to well-child visits

Regular checkups help kids stay healthy. This guide explains when to schedule visits and what to expect.

A woman looks at medicines in a drug store

Condition management

Top reasons (and hacks) to stick to your treatment plan

Learn about the possible health risks of missing doses of your medicine, plus get tips for staying on track.

Family health

Health screenings made simple

Don’t miss these key screenings to keep you and your family healthy.

Two adults at a table talking to a loved one

Condition management

Help for recovering after a hospital stay 

Take these steps to support your recovery so you can get back to doing the things you love.

Family health

Don’t skip this key vaccine

This often-overlooked vaccine can help stop certain cancers. Learn when to get it, along with other life-saving shots.

Happy people walking and smiling outdoors

Condition management

Breathe easier

Struggling to breathe can impact your daily life. Learn four ways to help keep your airways clear.

Mental health

Caring for kids with attention-deficit/hyperactivity disorder (ADHD)

Bringing together the right team to help kids succeed

A pediatrician performs a routine exam on a child

Family health

Protect yourself with vaccines

The flu shot isn’t the only vaccine (shot) that can help keep you and your family healthy. Our helpful guide will tell you which shots to ask your doctor about.

Healthy living

Eat healthier on a budget

Stock up on these 13 low-cost pantry items for quick meals on busy nights.

A nurse is talking to a patient over the phone

Healthy living

Know where to go for medical care

Your guide to getting the right care at the right place and at the right time.

Healthy living

Screen today for a healthier tomorrow

Health screenings aren’t just for older adults. Start these six in your younger years to take control of your health.

Una familia sentada alrededor de una mesa llena de comida.

Healthy living

Eat healthy during the holidays

With seasonal sweets and treats everywhere, it can be tough to stick to a healthy diet. Use these tips to make smart choices — without sacrificing flavor.

Mental health

3 ways to ease seasonal depression

Did your mood drop right along with the temperature this winter? If so, you don’t have to grin and bear it until spring. Here’s how to feel better.

Un niño se sienta en el regazo de un adulto junto a un médico. Todos llevan máscaras.

Family health

Help ease your child's fear of the doctor

Doctor visits can be nerve-racking for anyone. But kids may struggle more because they don’t know what to expect. These tips can help ease their anxiety.

Condition management

Smart strategies for managing multiple health conditions

Juggling different medications, specialists and appointments? These tips and tools can help make it easier to take control of your health and feel your best.

Dos mujeres sentadas. Uno toma una taza de café.

Mental health

Signs your "bad mood" could be something more serious

It’s normal to feel angry or sad sometimes. But it can be hard to tell whether you’re just in a funk or have a more serious issue. Here are four signs that it’s time to reach out for help.

Main Navigation

Has your contact info changed?

Support close to home

Prefer a print copy of your newsletter?